We’re very close to the end of winter (yes the first day of spring was Saturday but March in Iowa is full of unknowns when it comes to winter weather) and most of us are more than ready for spring and eventually summer. We’re tired of the cold, we’re tired of COVID-19, and we’re tired of school/work. We’re just tired. Better days are coming, we’ve come this far, we’ve made it through so much, for now, let’s keep taking care of ourselves so we can continue.
Here are six ways to boost your happiness, brought to you by ©HerCampus (Instagram: hercampus).
- Embrace positive emotions
- Celebrate wins
- Do what you love
- Find meaning
- Build healthy relationships
- Care for your body
Lupe - ICAN Coralville and Davenport Centers
